Goan Prawns Fry

Prawns and Goans are synonomous...just thinking of them makes my mouth water,coz here in Azerbaijan we do not get any...
Prawns are extremely low in fat and calories, yet packed with nutrition.Prawns  are an excellent source of protein, omega 3 fatty acids , iron, zinc ,selenium and vitamin E. Prawns are even lower in calories and fat than chicken yet with much more protein.

Ingrediants:

• 10-12 king prawns,cleaned and deveined
•  1 tbsp garlic paste
•  3/4 tsp freshly ground pepper
•  1/2 tsp red chilli powder
•  1 tbsp lime juice
•  Salt to taste
•  cooking oil for frying

Method:

• Clean the prawns, devein and wash. Keep the tail on. Pat dry.
•  Mix the  garlic, pepper, chilli powder, lemon juice, salt  together and marinate the prawns in this mix for 1-2  hours or longer
•  Heat oil in a pan and when oil is hot ,add the prawns 
• Fry till golden on both sides
• Serve hot with Goan Fish Curry.Enjoy

Vegetable Corn Soup

Soup is the epitome of comfort, a wonderful soul warming food filled with wholesome ingredients and fantastic flavors,specially on a cold winter or a rainy day.Soups are ideal as appetizers or starters, as a side dish, or as a one-pot meal.

Ingredients:

1 medium Onions, chopped 1 medium tomato,chopped 1large Carrots, peeled and chopped 1 large Potatoes, peeled and cubed  a handful of spinach leaves,chopped finely 1/4 cup corn 1/4 cup macarooni 1tsp garlic paste 3 cups Cold Water 1 teaspoon Coarse Salt  2 tbsp,soup powder Salt and Pepper, to taste 2 tbsp,Butter Method: Add butter to a pan and melt over medium heat. Add  onions and saute  until soft. Add tomatoes and saute for 3 more minutes Now add the garlic paste and cook till the raw smell of garlic dissapears Stir in shredded carrots, corn,macarooni,spinach leaves,cubed potatoes, soup powder,cold water, coarse salt. Reduce heat to low. Simmer 30 minutes, stirring occasionally. Season with salt and pepper. Serve hot