Friday, September 24, 2010

Strawberry Smoothie

Healthy, fast and fat-free, the strawberry smoothie is a perfect choice when berries are in season.Its simple to make and  tastes yummy,beside strawberries provide loads of nutrients  vitamin A, C and B6, fiber, potassium, folate and various antioxidants and flavonoids. Your immune system needs these fighters to protect you against diseases related to heart and cancers.



Ingredients:
  • 7 large strawberries
  • 1/2 cup of vanilla or strawberry ice cream
  • 1/2 cup of whole milk
  • 2 tbsp Sugar,if strawberries are sour or if you use frozen strawberries

Method:

  • First Blend strawberries ,sugar and  milk together until strawberries are well blended, 
  • Than add ice cream  and whip for just a little bit ,the mixture should be smooth and  thick.
  • Serve with a scoop of strawberry icecream and enjoy!!!!!!




Strawberry on FoodistaStrawberry

Strawberry on FoodistaStrawberry

3 comments:

  1. Yum!This looks so delicious.I saw your blog from the foodie blog roll and I like what you have here.if you won't mind I'd love to guide Foodista readers to this post.Just add the foodista widget to the end of this post and it's all set, Thanks!

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  2. Thanks a lot for your kind words.Sure,it would be wonderful to share my recipes with Foodista readers....

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  3. My mouth is watering just looking at the pic:)Wish i could just take it from your blog and relish it:)..will try this out today...

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